Exercise: 4 (Not good), Alcohol Units: 33 (Bad, but expected), Cigarettes: 14 (Going the right way), Lectures missed: 2 (alcohol).
It started so well.. It ended with a massive hangover and a pound gained :(
To the fair on the four days that I did work out I earned about 10 points, so I worked out more than last week. A friend came to visit on Thursday which meant I drank Thursday and Friday. I also had lunch out on Saturday and I'm afraid that (combined with hangover takeaways) was my downfall. I'm so annoyed with myself, I really want to be healthier.
Anyway, another week, another try.
Thanks for reading!
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