Exercise - 0 (not proper anyway, I am awful), Alcohol units - 40 (beyond insane), Cigarettes - 17 (could have been much worse), Lectures missed - 2 (But spoke to tutor, feel better now).
I was naughty this week, I stuck to the diet well, but no exercised. I lost 3 pounds, but noticed that the scales keep going off zero, so may need to join a actual weight watchers meeting so the weight is always right.
I was bad this week, drank a little every day, but there was stuff on. I got quite drunk Saturday and really didn't like it. I am growing up!
I hope this week will be better, but will be spending it in North Wales with the family, so highly doubt it will actually be better. Hopefully less booze though! Going to see My Chemical Romance tonight, should burn off a few points..
Recipe of the week (boring but sexy)
Skinny coleslaw
Finely chop a quarter of a White cabbage, grate a carrot, and finely chop a red onion. Mix it all together, and add 100g of lighter than light Helman's mayo. Season with salt and pepper to taste. Add some chives or any fresh herb you have. This makes a massive bowl!
Its two points for the whole massive bowl)! Brilliant. It tastes dirty and healthy same time. I love it.
Enjoy!
Naughty! ;)
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